Social media is a big part of teens’ lives today. Apps like TikTok are fun and creative, but late-night scrolling can hurt sleep and mental health. To tackle this, TikTok has introduced a meditation feature for teens. The goal is simple: help kids wind down at night and build healthier sleep routines. After 10 PM, […]
Tags: meditation feature for children, parental controls, social media’s impact on kids’ mental health, TikTok